HANDBOOK_

Get access to our latest news by signing up for our newsletter.

Your Bathing Room, A Sanctum of Pause

Your Bathing Room, A Sanctum of Pause

A bath is the cornerstone of self-care.  A sensorial experience at the end of a long day.  The trickling water, hot and steamy, descends on your skin and gently massages your sore muscles. Take a d...

LifestyleGetting Ready for Date Night

Getting Ready for Date Night

A night to remember.  The experience is what makes it so special.  A hot shower, refreshing and rejuvenating, to get you in the mood.  Next, you moisturise your skin for the perfect night ahead. Dr...

The 5 Rituals for 2021

The 5 Rituals for 2021

A New Beginning   In 2021, we’re taking a different approach to resolutions- we have created a list of simple yet powerful “rituals” for men that are centered around self-care.  The art of caring f...

Gift Of Self Care

Gift Of Self Care

Amidst the hustle and chaos, have you found your everyday getaway?  Something that gives you comfort, a sense of familiarity, and makes you truly happy. Like a ritual, you can’t even go a day witho...

New Year Rituals

New Year Rituals

2020 in reflection: unrest, uncertainty, and chaos. There were some highs and a lot of lows, there was hope and courage, but there was struggle. There was impatience, and a craving for a fresh star...

An Ode to My Hands

An Ode to My Hands

A rude awakening.  Splotches of coffee on my crisp white shirt, I burned my fingers trying to clean the mess. A scathing hot sting, I bit down hard on the bruised crevice to alleviate the pain.  B...